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Oven Fried Chicken IV

Oven Fried Chicken IV Recipe

  • 2 cups low fat sour cream
  • 4 cloves garlic, minced
  • 6 chicken drumsticks
  • 6 bone-in chicken breast halves, with skin
  • 4 cups crushed cornflakes cereal
  • 4 tablespoons crushed dried rosemary
  • 3 teaspoons dried sage
  • 3 tablespoons garlic powder
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/9 of a recipe
Amount Per Serving
Calories 540
Total Fat 19.8g
Saturated Fat 7.8g
Cholesterol 148mg
Sodium 440mg
Total Carbohydrate 42.3g
Dietary Fiber 1.3g
Sugars 4.6g
Protein 47.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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