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Orzo and Chicken Stuffed Peppers

Orzo and Chicken Stuffed Peppers Recipe

  • cooking spray
  • 1 green bell pepper - halved, seeded, and stem removed
  • 1 red bell pepper - halved, seeded, and stem removed
  • 1 yellow bell pepper - halved, seeded, and stem removed
  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 3 green onions, sliced
  • 4 cloves garlic, minced
  • 2 skinless, boneless chicken breast halves, cut into 1/2-inch cubes
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • 1 cup orzo
  • 1 (16 ounce) can chicken broth
  • 3 tablespoons Parmesan cheese
  • 1 teaspoon olive oil
  • 1 teaspoon butter
  • 2 portobello mushrooms, thinly sliced
  • 1 green onion, thinly sliced
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 294
Total Fat 10.8g
Saturated Fat 3.3g
Cholesterol 33mg
Sodium 515mg
Total Carbohydrate 33.2g
Dietary Fiber 3.4g
Sugars 3.6g
Protein 16g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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