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Orange and Lentil Soup

Orange and Lentil Soup Recipe

  • 2 tablespoons butter
  • 1 onion, diced
  • 2/3 cup red lentils
  • 1/2 cup orange juice
  • 1 stalk celery, chopped
  • 1/2 carrot, shredded
  • 1 bay leaf
  • 1/2 teaspoon dried thyme
  • ground black pepper to taste
  • 3 cups chicken broth, divided
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 172
Total Fat 6.2g
Saturated Fat 3.7g
Cholesterol 15mg
Sodium 242mg
Total Carbohydrate 22.6g
Dietary Fiber 7.1g
Sugars 5.8g
Protein 7.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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