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Orange Vegetables Soup

Orange Vegetables Soup Recipe

  • 1 butternut squash, halved and seeded
  • 1 small pumpkin, halved and seeded
  • 3 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 celery ribs, chopped
  • 1 tablespoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 4 cubes vegetable bouillon
  • 5 cups boiling water
  • 3 medium carrots, peeled and chopped
  • 1 large sweet potato, peeled and diced
  • salt to taste
  • 1 (12 fluid ounce) can evaporated milk
  • 1/4 cup fresh orange juice
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 134
Total Fat 4.6g
Saturated Fat 1.6g
Cholesterol 7mg
Sodium 90mg
Total Carbohydrate 22g
Dietary Fiber 3.4g
Sugars 7.2g
Protein 3.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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