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Orange Roughy with Citrus Sauce
- 1 pound orange roughy fillets
- 1/2 cup milk
- 1/4 teaspoon salt
- 1/3 cup all-purpose flour
- 1 1/2 tablespoons olive oil
- 1 tablespoon minced garlic
- 3 tablespoons fresh lime juice
- 2 tablespoons lemon juice
- 1 tablespoon orange juice
- 1 tablespoon chopped fresh parsley
- 2 tablespoons thinly sliced green onion
- 1 tablespoon butter
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 9.5g|
|Saturated Fat 2.9g|
|Total Carbohydrate 12.4g|
|Dietary Fiber 0.5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|