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Orange Glazed Swordfish

Orange Glazed Swordfish Recipe

  • 1 1/2 pounds swordfish steaks
  • 1/2 cup fresh orange juice
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons sesame oil
  • 2 tablespoons light soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons water
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 169
Total Fat 6.2g
Saturated Fat 1.5g
Cholesterol 44mg
Sodium 280mg
Total Carbohydrate 4g
Dietary Fiber 0.1g
Sugars 1.8g
Protein 22.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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