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Orange Chicken, Barley Pilau


Orange Chicken, Barley Pilau Recipe

Ingredients:
  • 8 chicken thighs
  • olive oil
  • sea salt and freshly ground pepper
  • 1 bunch young parsnips, peeled and cut into strips
  • 2 or 3 pears, thinly sliced
  • a few sprigs thyme
  • 1 chunk fresh ginger, grated
  • 1 clove garlic, grated
  • 1 tbsp honey
  • zest and juice of 3 oranges
  • zest and juice of 1 lemon
  • 1 or 2 cinnamon sticks
  • For the spice mixture:
  • 1 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1 tsp ground cumin
  • For the barely pilau:
  • 1 onion, finely chopped
  • 2 tbsp olive oil
  • 1 large clove garlic, crushed
  • 1 cup barley
  • 3 cups chicken stock
  • sea salt and freshly ground pepper
Directions:
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Rank

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