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Orange-Chile Tilapia

Orange-Chile Tilapia Recipe

  • 4 (4 ounce) fillets tilapia fillets
  • 2 tablespoons olive oil
  • 2 tablespoons chili powder
  • 1 teaspoon garlic powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon ground cumin
  • 1 tablespoon grated orange zest
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 396
Total Fat 19g
Saturated Fat 2.9g
Cholesterol 82mg
Sodium 187mg
Total Carbohydrate 9g
Dietary Fiber 4.2g
Sugars 1.3g
Protein 48.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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