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Onion and Arugula Frittata

Onion and Arugula Frittata Recipe

  • 2 medium onions, thinly sliced
  • 3 tablespoons olive oil
  • 1 large bunch of arugula, tough stems removed, torn into bite-size pieces (about 2 cups)
  • 8 large eggs
  • ¼ cup freshly grated Parmigiano-Reggiano
  • Salt and freshly ground black pepper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 284kcal (14%)
Total Fat 22g (34%)
Saturated Fat 6g (28%)
Cholesterol 429mg (143%)
Total Carbohydrate 7g
Dietary Fiber 1g
Sugars 3g
Protein 16g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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