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Onion Rings

Onion Rings Recipe

  • Peanut oil for deep frying
  • Chicken Stock, vegetable stock, or any stock, or water
  • 1 big yellow Spanish onion, sliced into rings
  • All purpose flour for dredging
  • Salt and pepper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 445kcal (22%)
Total Fat 41g (63%)
Saturated Fat 7g (35%)
Cholesterol 0mg (0%)
Total Carbohydrate 19g
Dietary Fiber 2g
Sugars 3g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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