Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Onion Dijon Crusted Catfish


Onion Dijon Crusted Catfish Recipe

Ingredients:
  • 1 onion, finely chopped
  • 1/4 cup honey Dijon mustard
  • 4 (6 ounce) fillets catfish fillets
  • garlic salt and pepper to taste
  • dried parsley flakes
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 311
Total Fat 13.2g
Saturated Fat 3g
Cholesterol 79mg
Sodium 810mg
Total Carbohydrate 12.4g
Dietary Fiber 0.6g
Sugars 1.2g
Protein 28.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

37.7270237744


What's this?

Share
http://food2fork.com/view/24534