Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Okra and Corn

Okra and Corn Recipe

  • 1 large onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 6 tablespoons butter
  • 1 large green or red bell pepper, skinned, seeded, and finely chopped
  • 2 cups Italian plum tomatoes
  • 6 to 8 small okra, tops removed and thinly sliced
  • Salt, freshly ground black pepper to taste
  • 2 to 2½ cups corn kernels, cut from the cob
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 181kcal (9%)
Total Fat 12g (19%)
Saturated Fat 7g (37%)
Cholesterol 31mg (10%)
Total Carbohydrate 17g
Dietary Fiber 3g
Sugars 7g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?