Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Okra With Tomatoes


Okra With Tomatoes Recipe

Ingredients:
  • 1½ pounds fresh (or frozen) tender okra
  • 6 tablespoons olive oil
  • 4 cloves garlic, peeled and minced
  • 2 medium-sized onions, peeled and cut into ¾-inch dice
  • 2 medium-sized tomatoes, peeled and coarsely chopped
  • 1 teaspoon ground coriander
  • 1½ teaspoons salt, or to taste
  • 1/8 teaspoon freshly ground black pepper
  • 1 tablespoon lemon juice
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 181kcal (9%)
Total Fat 14g (21%)
Saturated Fat 2g (10%)
Cholesterol 0mg (0%)
Total Carbohydrate 14g
Dietary Fiber 5g
Sugars 4g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.9429947424


What's this?

Share
http://food2fork.com/view/41560