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Okra Patties


Okra Patties Recipe

Ingredients:
  • 3 cups vegetable oil for frying
  • 1 pound okra, finely chopped
  • 1 cup finely chopped onion
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup water
  • 1 egg
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 cup cornmeal
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 224
Total Fat 12.3g
Saturated Fat 1.7g
Cholesterol 35mg
Sodium 467mg
Total Carbohydrate 25.1g
Dietary Fiber 3.7g
Sugars 2.9g
Protein 4.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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