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Okra, Corn and Tomatoes


Okra, Corn and Tomatoes Recipe

Ingredients:
  • 2 slices bacon, chopped
  • 1 medium onion, chopped
  • 1 (10 ounce) package frozen cut okra
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 (20 ounce) package frozen corn
  • 1 tablespoon file powder
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 167
Total Fat 5.3g
Saturated Fat 1.5g
Cholesterol 6mg
Sodium 254mg
Total Carbohydrate 27.8g
Dietary Fiber 4.3g
Sugars 7.1g
Protein 5.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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