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Oatmeal and Applesauce Pancakes


Oatmeal and Applesauce Pancakes Recipe

Ingredients:
  • 1 cup all-purpose flour
  • 1/3 cup quick cooking oats
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 3/4 cup unsweetened applesauce
  • 1/2 cup fat free sour cream
  • 1 egg, lightly beaten
  • 1 teaspoon vanilla extract
  • 1/3 cup milk
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 144
Total Fat 1.6g
Saturated Fat 0.5g
Cholesterol 40mg
Sodium 164mg
Total Carbohydrate 26.1g
Dietary Fiber 1.5g
Sugars 6g
Protein 5.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

44.9393509583


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