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Oat and Herb Encrusted Turkey

Oat and Herb Encrusted Turkey Recipe

  • 1/2 cup milk
  • 3 tablespoons prepared brown mustard
  • 1/2 cup quick cooking oats
  • 1 tablespoon dried sage
  • 1 tablespoon dried rosemary
  • 2 (6 ounce) fillets turkey breast
  • 1 (6 ounce) container fat-free plain yogurt
  • 1 tablespoon whole grain mustard
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 402
Total Fat 6.8g
Saturated Fat 2.6g
Cholesterol 133mg
Sodium 768mg
Total Carbohydrate 27g
Dietary Fiber 4.1g
Sugars 9.6g
Protein 55.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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