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Oat Soup

Oat Soup Recipe

  • 3 tablespoons olive oil
  • 1 cup oats
  • 5 large tomatoes, halved and sliced
  • 1/3 cup onion, chopped
  • 1 clove garlic, chopped
  • 3 cups water, divided
  • 1/2 bunch fresh cilantro
  • 2 teaspoons chicken bouillon granules
  • 1/2 teaspoon salt
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 218
Total Fat 12.1g
Saturated Fat 1.7g
Cholesterol < 1mg
Sodium 493mg
Total Carbohydrate 24.6g
Dietary Fiber 5.2g
Sugars 7g
Protein 5.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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