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Nutritious Lentil Salad

Nutritious Lentil Salad Recipe

  • 1 (16 ounce) package dried brown lentils, rinsed and drained
  • 1 red bell pepper, seeded and chopped
  • 1 small white onion, chopped
  • 2 cups chopped green olives
  • 1/2 cup olive oil
  • 6 tablespoons lemon juice
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Nutritional information
Nutrition Facts
Serving Size 1/14 of a recipe
Amount Per Serving
Calories 211
Total Fat 10.6g
Saturated Fat 1.4g
Cholesterol 0mg
Sodium 483mg
Total Carbohydrate 21g
Dietary Fiber 10.2g
Sugars 1.4g
Protein 8.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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