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Not Fried Chicken


Not Fried Chicken Recipe

Ingredients:
  • 1 3½- to 4-pound chicken
  • 1 tablespoon Cajun spice
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 teaspoon freshly ground black pepper
  • Salt to taste
  • 2 cups low-fat buttermilk
  • 1 cup bread crumbs, preferably homemade
  • ½ cup flour
  • ½ cup cornmeal
  • Spray oil
Directions:
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Rank

34.8077773574


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