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No Peek Irish Beef Stew

No Peek Irish Beef Stew Recipe

  • 2 pounds cubed stew meat
  • 6 carrots, chopped
  • 2 onions, chopped
  • 2 cups cubed potatoes
  • 1 tablespoon brown sugar
  • 3 tablespoons tapioca flour
  • 1 cup tomato-vegetable juice cocktail
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 246
Total Fat 14.7g
Saturated Fat 5.9g
Cholesterol 51mg
Sodium 124mg
Total Carbohydrate 13.3g
Dietary Fiber 2g
Sugars 4.5g
Protein 15g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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