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No Name Orange Roughy


No Name Orange Roughy Recipe

Ingredients:
  • 1 teaspoon olive oil
  • 3 green onions, chopped
  • 1 cup dry white wine
  • 1 (14.5 ounce) can whole peeled tomatoes with liquid, chopped
  • 4 (4 ounce) fillets orange roughy
  • 1 tablespoon chopped fresh basil
  • 1/4 teaspoon ground black pepper
  • 1 pinch dried thyme, crushed
  • 1 pinch dried rosemary, crushed
  • 1/4 cup sliced black olives, drained
  • 1/2 pound crumbled feta cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 329
Total Fat 15.1g
Saturated Fat 8.8g
Cholesterol 117mg
Sodium 936mg
Total Carbohydrate 9.9g
Dietary Fiber 1.8g
Sugars 5.5g
Protein 27.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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