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No-Tomatoes-Required Italian Seasoned Stir Fry
- 2 tablespoons all-purpose flour
- 1 teaspoon garlic powder
- salt and pepper to taste
- 1 pound skinless, boneless chicken breast meat - cut into cubes
- 1 teaspoon vegetable oil
- 1 red bell pepper, sliced
- 1 small onion, chopped
- 1 cup sliced zucchini
- 1 cup sliced fresh mushrooms
- 1/4 cup chicken broth
- 1/4 cup Italian salad dressing
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 7.9g|
|Saturated Fat 1.5g|
|Total Carbohydrate 10.2g|
|Dietary Fiber 1.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|