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No-Guilt Zesty Ranch Dip

No-Guilt Zesty Ranch Dip Recipe

  • 1 cup fat-free plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 cup fat-free sour cream
  • 4 green onions, chopped
  • 3 tablespoons bacon bits
  • 1 tablespoon dried parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon prepared horseradish, or to taste
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper, or to taste
  • 1/4 teaspoon paprika
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon dried dill weed
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 23
Total Fat 0.3g
Saturated Fat 0.1g
Cholesterol 2mg
Sodium 96mg
Total Carbohydrate 2.9g
Dietary Fiber 0.2g
Sugars 2.1g
Protein 2.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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