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Nicole's Avocado Dip

Nicole's Avocado Dip Recipe

  • 1 (8 ounce) container cottage cheese
  • 2 avocados - peeled, pitted, and mashed
  • 1 (4 ounce) can diced green chilies, drained
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 150
Total Fat 11.5g
Saturated Fat 2.5g
Cholesterol 6mg
Sodium 439mg
Total Carbohydrate 7.7g
Dietary Fiber 4.7g
Sugars 1.1g
Protein 6.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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