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Nick's Feta and Artichoke Stuffed Peppers


Nick's Feta and Artichoke Stuffed Peppers Recipe

Ingredients:
  • 1/2 cup brown rice
  • 1 cup water
  • 1 tablespoon olive oil
  • 4 green onions, chopped
  • 4 cloves garlic, minced
  • 1 (12 ounce) jar marinated artichoke hearts, drained and chopped
  • 1 large tomato, diced
  • 1 teaspoon dried basil
  • 1 teaspoon red pepper flakes
  • 1 teaspoon ground black pepper
  • 4 large red bell peppers, tops and seeds removed
  • 8 teaspoons crumbled feta cheese, divided
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 267
Total Fat 10.8g
Saturated Fat 1.6g
Cholesterol 6mg
Sodium 425mg
Total Carbohydrate 38.6g
Dietary Fiber 9g
Sugars 8.5g
Protein 8.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

49.7726161652


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