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New Tradition Jolof Rice

New Tradition Jolof Rice Recipe

  • 1 cup dried black-eyed peas, rinsed and picked over
  • 3 quarts water
  • 1/3 cup vegetable oil
  • 1 (3-pound) chicken, cut into 8 pieces
  • 2 large onions, chopped
  • 4 garlic cloves, minced
  • 3 tablespoons grated fresh ginger
  • 1 tablespoon curry powder
  • ½ teaspoon cayenne pepper
  • 1½ cups canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon salt
  • 2½ cups long-grain brown rice
  • 8 medium carrots, cut into ½-inch-thick rounds
  • ½ pound green beans, trimmed, cut into 2-inch lengths
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 825kcal (41%)
Total Fat 38g (58%)
Saturated Fat 8g (42%)
Cholesterol 126mg (42%)
Total Carbohydrate 78g
Dietary Fiber 10g
Sugars 6g
Protein 44g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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