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New Orleans Stew with Smoked Andouille Chicken Sausage


New Orleans Stew with Smoked Andouille Chicken Sausage Recipe

Ingredients:
  • 1 (12 ounce) package al fresco® Smoked Andouille Chicken Sausage
  • 2 tablespoons extra virgin olive oil
  • 3/4 cup fresh white onion, chopped
  • 2 cloves fresh garlic, minced
  • 2 tablespoons chopped fresh thyme
  • 1 1/2 teaspoons dried, ground cayenne pepper
  • 1 medium fresh sweet potato, cubed 1/2*
  • 1 1/2 cups frozen, cut okra
  • 1 cup frozen corn
  • 3 cups low fat, unsalted chicken broth
  • 3/4 pound raw shrimp, deveined
  • 1/4 teaspoon salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 262
Total Fat 10.1g
Saturated Fat 2.2g
Cholesterol 133mg
Sodium 734mg
Total Carbohydrate 19.5g
Dietary Fiber 3.7g
Sugars 3.7g
Protein 22.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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