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My Colcannon

My Colcannon Recipe

  • 1 pound potatoes, peeled and cut into chunks
  • 4 cups finely chopped cabbage
  • 2 large leeks (white and pale green parts only), sliced into 1/4-inch rounds
  • 1 cup milk
  • 2 tablespoons caraway seeds
  • 1/2 teaspoon anise seeds
  • 1/4 cup butter
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 120
Total Fat 5.5g
Saturated Fat 3.3g
Cholesterol 14mg
Sodium 97mg
Total Carbohydrate 16.1g
Dietary Fiber 3g
Sugars 3.8g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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