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My Chili

My Chili Recipe

  • 2½ pounds chopped meat (20 to 30 percent fat)
  • 2 big yellow Spanish onions, chopped
  • 1 to 2 tablespoons minced pickled jalapeño peppers, depending on your taste
  • 1 tablespoon minced fresh garlic
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 3 cups Marinara Sauce or any marinara sauce
  • ½ cup brewed black coffee
  • Masarepa (Hispanic cooked cornmeal) or cornmeal
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 433kcal (22%)
Total Fat 35g (54%)
Saturated Fat 13g (67%)
Cholesterol 105mg (35%)
Total Carbohydrate 5g
Dietary Fiber 1g
Sugars 2g
Protein 23g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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