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My Big Fat Greek Omelet


My Big Fat Greek Omelet Recipe

Ingredients:
  • 1 cup halved grape tomatoes
  • 1 teaspoon dried oregano, divided
  • 1/2 teaspoon salt, divided
  • Black pepper, to taste
  • 1/2 cup crumbled feta cheese (can use reduced-fat)
  • 8 large eggs
  • 1 (10 ounce) package chopped frozen spinach, thawed and squeezed dry
  • 1 tablespoon olive oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 253
Total Fat 17.9g
Saturated Fat 6.4g
Cholesterol 440mg
Sodium 696mg
Total Carbohydrate 6.7g
Dietary Fiber 2.7g
Sugars 2g
Protein 18.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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