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Mushroom Lentil Barley Stew
- 2 quarts vegetable broth
- 2 cups sliced fresh button mushrooms
- 1 ounce dried shiitake mushrooms, torn into pieces
- 3/4 cup uncooked pearl barley
- 3/4 cup dry lentils
- 1/4 cup dried onion flakes
- 2 teaspoons minced garlic
- 2 teaspoons dried summer savory
- 3 bay leaves
- 1 teaspoon dried basil
- 2 teaspoons ground black pepper
- salt to taste
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 1.1g|
|Saturated Fat 0.1g|
|Total Carbohydrate 35.7g|
|Dietary Fiber 7.9g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|