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Mushroom Chicken Barley Risotto

Mushroom Chicken Barley Risotto Recipe

  • 2 skinless, boneless chicken breast halves
  • 2 tablespoons balsamic vinegar
  • 3 1/2 cups water
  • 1 1/2 cups vegetable stock
  • 1 tablespoon olive oil
  • 1 large chopped onion
  • 1 clove garlic, minced
  • salt and pepper to taste
  • 1 1/2 cups sliced fresh mushrooms
  • 1 cup 1% milk
  • 1/4 cup fat-free evaporated milk
  • 1 cup pearl barley
  • 1 teaspoon butter
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup grated Romano cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 447
Total Fat 14.2g
Saturated Fat 6.4g
Cholesterol 63mg
Sodium 627mg
Total Carbohydrate 50.9g
Dietary Fiber 8.8g
Sugars 8.7g
Protein 30g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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