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Murphy Steaks

Murphy Steaks Recipe

  • 2 pounds beef tenderloin steaks
  • 1 bulb garlic, cloves separated and peeled
  • salt to taste
  • ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 304
Total Fat 13.5g
Saturated Fat 5g
Cholesterol 113mg
Sodium 87mg
Total Carbohydrate 4.6g
Dietary Fiber 0.3g
Sugars 0.1g
Protein 38.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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