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Mung Beans in a Golden Karhi Sauce


Mung Beans in a Golden Karhi Sauce Recipe

Ingredients:
  • 1 1/4 cup whole mung beans (3 1/2 cups cooked)
  • 3 1/2 tablespoons chickpea flour (besan), sifted
  • 1 cup coconut milk
  • 1/2 cup water
  • 2 cups whole fat yogurt, whisked
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon turmeric
  • 1 teaspoon ground coriander
  • 1/2 teaspoon fenugreek seeds
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 to 1/2 teaspoon cayenne, to taste
  • 2 tablespoons ghee, butter or oil
  • 1 1/2 teaspoons cumin seeds
  • 3 to 4 green chilies, seeded and finely chopped
  • 1/2 teaspoon asafetida
  • 1 inch piece cinnamon stick
  • generous handful of dried curry leaves
  • 1/4 cup fresh parsley or cilantro
  • fresh cracked black pepper to taste
Directions:
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Rank

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