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Multigrain Seeded Bread

Multigrain Seeded Bread Recipe

  • 1 1/2 cups whole wheat flour
  • 3/4 cup all-purpose flour
  • 1 (.25 ounce) package active dry yeast
  • 1/2 teaspoon salt
  • 3 tablespoons sunflower seeds
  • 3 tablespoons sesame seeds
  • 3 tablespoons shelled pumpkin seeds
  • 1/3 cup rolled oats
  • 1 cup water
  • 2 tablespoons molasses
  • 1 egg white
  • 1 tablespoon 1% milk
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 126
Total Fat 2.7g
Saturated Fat 0.4g
Cholesterol < 1mg
Sodium 105mg
Total Carbohydrate 22.1g
Dietary Fiber 2.7g
Sugars 2.1g
Protein 4.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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