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Multigrain Muffins

Multigrain Muffins Recipe

  • 1/3 cup whole wheat flour
  • 1/3 cup soy flour
  • 1/3 cup rye flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1 egg, beaten
  • 1 cup buttermilk
  • 1 tablespoon molasses
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 92
Total Fat 3.5g
Saturated Fat 0.7g
Cholesterol 28mg
Sodium 406mg
Total Carbohydrate 11.8g
Dietary Fiber 1.6g
Sugars 3.2g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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