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Muir Glen® Salsa Guacamole

Muir Glen® Salsa Guacamole Recipe

  • Salsa:
  • 1 (14.5 ounce) can Muir Glen® organic fire roasted or plain diced tomatoes, well drained
  • 1/4 cup chopped onion
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon coarse salt (kosher or sea salt)
  • 1 clove garlic, finely chopped
  • 1 small fresh jalapeo chile, seeded, finely chopped
  • Guacamole:
  • 3 large ripe avocados, pitted, peeled
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon coarse salt (kosher or sea salt)
  • 1/2 teaspoon red pepper sauce
  • 1 clove garlic, finely chopped
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 124
Total Fat 10.4g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 203mg
Total Carbohydrate 8.2g
Dietary Fiber 5.1g
Sugars 1.7g
Protein 1.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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