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Mountain Mama's Potato Pancakes
- 2/3 cup instant mashed potato flakes
- 1/3 cup complete dry pancake mix
- 1/2 cup chopped onion
- 1 cup shredded Cheddar cheese
- 1 cup skim milk
- 1 egg, beaten
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon garlic powder
- salt and pepper to taste
- 1 pinch cayenne pepper (optional)
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 7.3g|
|Saturated Fat 3.5g|
|Total Carbohydrate 10.1g|
|Dietary Fiber 0.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|