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Moroccan lamb stew


Moroccan lamb stew Recipe

Ingredients:
  • teaspoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 teaspoon fennel seeds
  • 3-4 small dried chillies
  • 1 small bunch fresh rosemary, leaves picked and finely chopped
  • 2 thumb-sized pieces fresh ginger, peeled
  • sea salt
  • freshly ground black pepper
  • extra virgin olive oil
  • 4 smallish quality neck fillets of lamb
  • 4 sweet potatoes, peeled, cut into 2.5cm dice
  • 2 red onions, peeled and roughly chopped
  • 4 cloves garlic, peeled and sliced
  • 12 ripe plum tomatoes, each cut into 8 pieces
  • 1 stick cinnamon
  • 2 bay leaves
  • 1 handful dried apricots
  • 285 ml boiling water
  • 350 g couscous
  • a little wine vinegar
  • 1 large bunch fresh coriander
  • 4 tablespoons fat-free natural yoghurt
Directions:
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