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Moroccan Tagine

Moroccan Tagine Recipe

  • 1 tablespoon olive oil
  • 2 large onions, peeled and sliced into rings
  • 2 pounds lamb meat, cut into 1 1/2 inch cubes
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander seed
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • salt to taste
  • 1 teaspoon ground black pepper
  • 4 pears - peeled, cored and cut into 1 1/2 inch chunks
  • 1/2 cup golden raisins
  • 1/2 cup blanched slivered almonds
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 395
Total Fat 14.5g
Saturated Fat 2.9g
Cholesterol 71mg
Sodium 146mg
Total Carbohydrate 42.7g
Dietary Fiber 7.5g
Sugars 25.8g
Protein 26.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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