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Moroccan Chickpea Stew

Moroccan Chickpea Stew Recipe

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1/2 teaspoon cayenne pepper, or to taste
  • 1 teaspoon garam masala
  • 1/2 teaspoon curry powder
  • 1 pinch salt
  • 3 potatoes, cut into 1/2-inch cubes
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 cup tomato sauce
  • 1 cup golden raisins
  • water, or enough to cover
  • 1 (14.5 ounce) can chickpeas, drained and rinsed
  • 1 bunch kale, ribs removed, chopped
  • 1/2 cup chopped fresh cilantro
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 476
Total Fat 6.5g
Saturated Fat 0.9g
Cholesterol 0mg
Sodium 1360mg
Total Carbohydrate 96.1g
Dietary Fiber 13.6g
Sugars 27.3g
Protein 15.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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