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Morgan's Breakfast Polenta

Morgan's Breakfast Polenta Recipe

  • 3 cups milk
  • 3 cups water
  • 1 cup dry polenta
  • 2 tablespoons white sugar
  • 1/2 teaspoon salt
  • 1/2 cup sour cream (optional)
  • 1 tablespoon white sugar (optional)
  • 6 tablespoons blackberry jam
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 297
Total Fat 8.7g
Saturated Fat 4.7g
Cholesterol 20mg
Sodium 505mg
Total Carbohydrate 46.9g
Dietary Fiber 2g
Sugars 22.9g
Protein 8.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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