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Moo Goo Gai Pan II


Moo Goo Gai Pan II Recipe

Ingredients:
  • 1 tablespoon vegetable oil
  • 1/4 pound sliced fresh mushrooms
  • 1/4 pound snow peas
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 1/4 pound sliced bok choy
  • salt and black pepper to taste
  •  
  • 1 tablespoon vegetable oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced fresh ginger root
  • 3/4 cup skinless, boneless chicken breast meat - thinly sliced
  • 1 teaspoon white wine
  • 1/4 teaspoon white sugar
  • 1/4 cup chicken broth
  • 1 tablespoon cornstarch
  • 2 tablespoons water
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 174
Total Fat 8.4g
Saturated Fat 1.5g
Cholesterol 25mg
Sodium 145mg
Total Carbohydrate 13.2g
Dietary Fiber 2.7g
Sugars 3.6g
Protein 12g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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