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Monterey Jack Salsa

Monterey Jack Salsa Recipe

  • 2 cups shredded Monterey Jack cheese
  • 5 green onions, chopped
  • 1 avocado - peeled, pitted and diced
  • 1 tomato, chopped
  • 1/4 cup chopped fresh cilantro
  • 1 (4 ounce) can diced green chiles
  • 1 (6 ounce) can chopped black olives
  • 1 cup zesty Italian dressing
  • 1 teaspoon monosodium glutamate (MSG)
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Nutritional information
Nutrition Facts
Serving Size 1/24 of a recipe
Amount Per Serving
Calories 96
Total Fat 8.5g
Saturated Fat 2.5g
Cholesterol 8mg
Sodium 356mg
Total Carbohydrate 2.5g
Dietary Fiber 1.1g
Sugars 0.9g
Protein 2.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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