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Monkfish with Mussels and Pancetta

Monkfish with Mussels and Pancetta Recipe

  • 1 tbsp olive oil
  • 1 tbsp butter
  • 3 garlic cloves, minced
  • One 14.5 oz (411g) can chopped tomatoes
  • ½ cup dry white wine
  • 4 oz (115g) pancetta, sliced
  • 1 lb (450g) monkfish, cut into 1 in (2.5cm) pieces
  • 2 lb (900g) mussels, cleaned
  • ½ cup heavy cream
  • Juice of ½ lemon
  • 2 tbsp chopped parsley
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 614kcal (31%)
Total Fat 37g (57%)
Saturated Fat 15g (74%)
Cholesterol 159mg (53%)
Total Carbohydrate 15g
Dietary Fiber 1g
Sugars 3g
Protein 48g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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