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Monkfish Baked with Garlic Mayonnaise

Monkfish Baked with Garlic Mayonnaise Recipe

  • 1¾–2 pounds monkfish, cut in 4 portions
  • 8 cloves garlic
  • ¼ teaspoon salt
  • 2 egg yolks or ¼ cup egg substitute made with egg white
  • Salt
  • Freshly ground pepper
  • 1 teaspoon lemon juice
  • 1 cup olive oil
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 665kcal (33%)
Total Fat 59g (91%)
Saturated Fat 9g (45%)
Cholesterol 154mg (51%)
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 0g
Protein 30g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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