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Mongolian Beef and Spring Onions


Mongolian Beef and Spring Onions Recipe

Ingredients:
  • 2 teaspoons vegetable oil
  • 1 tablespoon finely chopped garlic
  • 1/2 teaspoon grated fresh ginger root
  • 1/2 cup soy sauce
  • 1/2 cup water
  • 2/3 cup dark brown sugar
  • 1 pound beef flank steak, sliced 1/4 inch thick on the diagonal
  • 1/4 cup cornstarch
  • 1 cup vegetable oil for frying
  • 2 bunches green onions, cut in 2-inch lengths
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 391
Total Fat 12.1g
Saturated Fat 2.8g
Cholesterol 27mg
Sodium 1862mg
Total Carbohydrate 54.7g
Dietary Fiber 3.3g
Sugars 38.8g
Protein 18g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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