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Mongolian Beef I

Mongolian Beef I Recipe

  • 1 teaspoon sesame seeds
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • 2 cloves garlic, minced
  • 1 pound beef round steak, cut into thin strips
  • 3/4 cup water
  • 2 tablespoons soy sauce
  • 2 1/2 teaspoons cornstarch
  • 1/2 teaspoon white sugar
  • 1 teaspoon red pepper flakes
  • 2 tablespoons vegetable oil, divided
  • 2 carrots, thinly sliced
  • 1 bunch green onions, cut into 2 inch pieces
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 155
Total Fat 8.9g
Saturated Fat 2.1g
Cholesterol 18mg
Sodium 485mg
Total Carbohydrate 8.6g
Dietary Fiber 1.9g
Sugars 2.7g
Protein 10.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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