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Molasses Muffins with Flax and Dates


Molasses Muffins with Flax and Dates Recipe

Ingredients:
  • 1 egg (or substitute) or 2 egg whites
  • 1/3 cup (115 g) molasses
  • 1 cup (240 ml) buttermilk (or 1 cup milk mixed with 1 teaspoon vinegar)
  • 3/4 cup (120 g) ground flaxseed meal
  • 1/2 teaspoon salt
  • 1 cup (175 g) chopped dates
  • 1 1/2 cups (210 g) flour, preferably half whole wheat and half white
  • 1 teaspoon baking soda
  • Optional: 1/2 teaspoon cinnamon; 1 teaspoon grated orange rind; 1 teaspoon vanilla extract
Directions:
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